No beating around the bush today, because I'm kinda in a hurry here before work starts. Plus y'all know what Wednesday's are all about around this part of the internets...
Highest starting weight = 227
January starting weight = 217
Last week, July 17 = 182.2
Today, July 24 = 181.4
And that puts me at a loss of .8 for the past week. Small, but still gladly welcomed. Total, that means
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