Packed It On During the Holiday Weekend

Ladies, you know what really stinks? Having to learn a lesson the hard way - multiple times. I've learned this particular one many times in this weight loss journey, but for some stupid reason, it's the one I struggle the most with. FOOD MATTERS. I've preached before about not eating back all the calories you exercise away, and not eating the stuff that you know is super bad for you - and yet, I