Paint-Splattered 5K Finisher

YOU GUYS!!! I ran my first 5K last weekend!! I've been training for this for the past nine weeks of the summer, by running "longer" distances three times a week, and just one mile two times a week, meaning I ran at least five days a week. I got up at 6 a.m. Monday, Wednesday and Friday in order to follow Hal Higdon's 5K novice training plan, and ran before work three times a week. It was not