Prophet's Fasting Plan

So yesterday, I shared a super long honest post about my entire weight loss journey. And let me tell y'all something, I was terrified to put all of that out there. I mean, it's one thing to mention you want to lose weight and exercise and blah, blah, blah. But it's something entirely different to list out your actual weight and all the ups and downs you've seen on the scale. But you know what? I